Morning Mindfulness

 

Today, when you get overwhelmed, frustrated, or anxious take a minute.  Close your eyes (if you can).  Breathe.  Center yourself.  What is this moment trying to teach you?  How do you want to react?  What is your priority right now?  Listen to what comes up.  Open your eyes.  You’ve got this…

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My name is Kerri and welcome to Love Today Now! I am so happy to have you here. This blog was created to inspire you to find what makes your heart beat, light up the world, and most importantly…love today now. If you want to learn more about how I got here Read More

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