Morning Mindfulness


Maybe we should stop seeing this time of stillness as punishment.  Remember life is not happening to you, it’s happening for you.  No, it may not seem like that right now but if you use this time wisely you could change your life.  I see this time as a huge shove from the universe to focus on what matters and to start creating your own path.  Stop driving on autopilot.  Stop the hamster wheel.  Start to trust yourself.  You’re being forced to make changes, but that doesn’t mean they’re bad. 

What changes have you been wanting to make in your life?  How can you use this time to start?

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